Help for Boomers and Seniors Who Have Knee Problems.
Who ever thought the our knees would become a problem. I sure didn’t. But one day I crouched down to plug in a light and I heard this pop. Ouch! As you can see I hadn’t done anything major, but it was enough to cause me knee pain for a couple of weeks.
Falls, such as slipping on ice, can create knee problems, and the pain can be intense. My sister had a fall and was in extreme pain for months and ended up having surgery.
Our knees are so important for our mobility, and we certainly want to continue walking through life.
Here are some products that will help you if you have knee problems.
Compression Knee Massager
This is the heated massager that compresses the knee joint to help reduce swelling, stiffness, and pain caused by arthritis, injuries, and other conditions. Secured with adjustable straps, its dual air bags inflate and deflate to apply three levels of pressure on either side of the kneecap. This compression technique, employed by professional massage therapists, boosts circulation and increases body temperature to stimulate healing and flush away fluids causing inflammation.
Wide Coverage LED Pain Reliever
Using technology developed by NASA to heal astronauts’ injuries, this is the device that covers a wide 3 1/2″-diameter area using 72 LEDs to produce safe infrared heat, stimulating blood circulation, relieving swelling in joints, and loosening tight muscles. A study at Children’s Hospital of Wisconsin in Milwaukee showed the LED technology reduced painful inflammation by up to 37%. Unlike heating pads that only treat just below the skin’s surface; its LED light penetrates deep into tissue for lasting relief from muscle aches.
The Self Warming Pain Relieving Knee Wrap
This is the knee wrap that combines clinically proven heat therapy with compression for pain relief from arthritis, injuries, and other conditions. While exerting gentle pressure, the three-dimensional lining creates a micro-climate that maintains elevated skin temperatures while wicking away moisture and promoting healthy air flow.
Knee problems seem to be the norm as we age. They can occur from a fall, or a slip. There are things we can do. What I do every morning is stretch. When it comes to my legs and knees I do passive yoga, which is stretching slowly and balancing, as well as tai chi.
It’s so important to take care of our joints, and when our knees go we run into problems so I strongly suggest s-t-r-e-t-c-h-i-n-g! Now didn’t that feel good 🙂